Good for you - you can do this, and I know that because if I can do this, anyone can - seriously. Think positive and take things one moment at a time - don't think too far ahead and overwhelm yourself.
Hang in there and anytime you need to talk, I'm here for you for support.
YOU CAN DO THIS!!!!!!!!!!

Take each day as it comes. You got this.

::huge hugs::

One day at a time that's exactly how you need to do it. So be proud of day 1 and then you tackle the next one. And you should mess up along the way don't see yourself as a failure, just start over again. Good luck

I'm rooting for you. I know you can do it!!!!

we are all only capable of taking it one day at a time. Don't focus on going a week without b/p until you have gone six days. And don't focus on going six days without b/p until you have gone five. and so on.

Yeah just as Fyfa said- focus on making it through each day at a time. Our disorder has sent our bodies in to starvation mode, so until our bodies once again know how to react normally at meal time, we have to help our minds each day to remind our bodies not to freak out and that this is not the last time it will consume food. This will help you to eat slowly and without anxiety. And with each normal meal you consume, keep in mind that your body is growing more and more aware once again of what a it feels like to be full and satisfied. Remind yourself of this strength and power you are regaining for your body every time you sit down to eat a healthy meal. I know that you can do it. We all can :)

Got get 'em tiger! I'm sure you'll do well. Keep trying and please keep us posted!

Day 1 w/out b/p. Yay for me! On to day 2...

Congrats on day one!

Now you have a whole new day to focus on. A new fresh day with nothing but positivity.

Great. I knew you could do it. I'm rooting for you on day 2 and I know you'll come through.

I'm very proud of you. You are so much stronger than than this thing and you've totally proven that. Can we get a day two update?!

Thank you all for your words of encouragement! Today is day starting day 3 w/out b/p. Almost slipped yesterday. Was stressed and could have bought the store in sweets and b/p but fought the urge. Feel like a FAT COW today though over my weekends binging (not much purging w/husband around) so needing to deal with and lose some of my binge weight. Little depressed today (lot really) :(

I'm so impressed that you got through yesterday in spite of feeling stressed. I know what a challenge this is for you, but you would feel a lot more depressed if you don't keep yourresolve. Just think how good you'll feel if you get through day three. You can do it. I know you can.

Depression happens, and I'm sorry you feel that way - but I'm not sorry you are ABLE to feel it. At this moment, you have the ability, instead of achieving numbness with food, to achieve peace with your own understanding.

My thoughts are with you on day three. And I'm VERY impressed that you were able to stop yourself from b/p.

::big hugs::

Day 4 and counting...though I have no one (except for you guys - thanks!) to celebrate with since my husband won't really talk to me about my ED, all he'll give me is "tough love" is what he calls it. Anyway -he's pissing me off this morning so today will be interesting - hopefully I won't ruin my good streak.