Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Hey Beautiful people, you may be in shock considering yesterdays entry, but wanted to share with you am FEELING FAB!!! I think its a mix of things...Talking to you guys and not feeling so alone, speaking with my beautiful little nieces and thinking WTF am I doing, speaking with my director who seems to have become my gardian angel.. WOW I know am going to have bad days to follow but today I feel stronger and that I am ready to take it on and think your comment that said to be thankful for the bad day was fab advise. Yesterday I swigged Vodka out of the bottle before work preparing for a really bad day and it turned into my best, WASNT SICK!!!!(first time in about 5yrs)ATE REALLY HEALTHY & WENT FOR A WALK (First Exercise since can remember)That walk made me feel soooo good I couldnt wipe the smile off my face, went home had a salad and went to bed!! NO ALCHOLE EITHER!!! Gosh I feel good, was also the best sleep have had forever and although my mind was talking it somehow felt a little clearer, really wanted to share it with you all!!XX
deleted_user
I'm happy for you. Keep up the positive attitude and the healthy choices.
deleted_user
Thank you matey.x
Join the Conversation
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
