I have been trying so so hard to keep my food down today. I decided to give myself a mantre(like used for meditation) I just keep saying to myself over and over "not purging means gaining weight/gaining weight means becoming healthy and becoming healthy means BEING HAPPY"(not to mention looking healthy as well because I look quite ill right now:(. Anyway, this saying is actually working for me today, any thought that enters my head telling me to throw up is quickly replaced with my mantre. Im going to start doing this everyday. just thought I'd share this because its sort of helping. xoxo
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...