Well I have recently learned the food is now my drug of choice. I wake up in the morning, and I start thinking about wooo what can I eat?? What sounds good?? Its never "lets have a healthy smoothie" its what donut shop sounds better today. Food consumes my whole day. Just today in my binge eating fix I have consumed 2380 calories in just today from 7:00am to 2:00 pm and that doesn't include my lunch or my "good Breakfast" that is just the amount I have consumed since I have been here at work. I am gaining weight like you wouldn't believe, but I can't seem to stop. I know what I need to do to loose the weight but the cravings, the wants, the desires for this high from the bad foods, I can't seem to get control of, and I need help, advise or just a swift kick in the butt. I am killing myself here, and I dont know how to regain control of my life. Its really hard to explain to anyone that hasn't had an addiction before and i haven't until now, but most people say well just stop --- Well its like the craving is almost like that of a gun pointed at yourside telling you to move and dont make a sound. Its not possible to just stop!!!! Any pointers here ----- I am out of control!!!
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...