Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
im getting back to my old ways, and haven't been eating or drinking. i noticed that my urine output has decreased significantly the past week. i tell myself that i should drink more water, but i can't bring myself to do it. has anyone else gone thru this? thanks.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Water is such a vital part of the smooth functioning of the entire body's systems. I don't know how far you are into the anorexia relapse, but sometimes a low urine output can be an indication that the kidneys are shutting down.
For now, grab a water bottle and just sip, sip, sip, throughout the day. You don't have to guzzle it or drink tons at once, just get some of that good stuff into you! And maybe check with your doctor.
You don't need to drink a gallon of water in one sitting- I suggest what I do. Take a small 4 or 6 ounce glass, and pour water into it halfway up. Drink. If you think you can, do it again. At least it's something, eh?
yes my urine is dark and concentrated.