Hi everyone. This will be the first time I publicly acknowledge I have a problem. I have been binging and purging for about a year now. Sometimes I can go a few weeks without doing it, and I do well with my eating, but every once and a while I get this urge to just keep eating and eating and eating junk food, then the guilt is overwhelming and I need an instant fix. I am afraid to tell anyone because it is embarrassing and people usually think I have my stuff together, so I don't know how they would take the news. I'm not quite sure what to do. I keep telling myself this will be the last time, but it never is. Has anyone else out there had the same problem? What did you do to get over it? I know the health effects are terrible, but when i want to binge, it's all I can think about until I do it. What can I do?
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