My therapist for OCD is not letting me seek reassurance on the scales. I have to admit that this is a big barrier to my wellness, but it also keeps me calm about my weight. Without it, I feel like restricting even more. I am soooooo tempted right now. But I know that if I've gained any weight, it will also flip me out. I'm not so strong right now. I'm eating, but it's like I can't do so without a constant debate in my head. I know there's nothing anybody can really say. I want to ask my husband if he thinks I've gained, but I know how that will go over. I feel I have nothing here to hang onto any more.
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