i posted for the first time yesturday, and it was a bad frigen day, i purged alot. when i signed off yesturday i was going to cook dinner, 2 hours later all of my hard work was flushed down the toilet! but on the bright side i excercised 2x yesturday!. i know if i can get my head back into working out i would feel physically and mentally better. but who am i kidding, been doing this for 18yrs, but like i said its a knew day, RIGHT?
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