It amazes people how cruel I am to myself, in terms of my self criticsm and self doubt. I know that it must be so deep seated that it is the normal way for me to think. I find that I compare myself to almost everybody and usually come up short, whether it is something simple or something large that I am comparing. I do have some good days/times. However, for the most part, I am stuck in this cycle of self ridicule that I cannot seem to talk myself out of...help???
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...