Recently i've been told I really need to do something about my eating disorder as it is starting to effect my health. It has been suggested that I should return to following a meal plan of 3 meals and 3 snacks and to keep a food journal. I have tried this before and it has really freaked me out eating so many times in a day, and then to write it down and see it in black and white what I've eaten. So I've never lasted more than a day. Does this way of dealing with ED really work?
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...