I feel like I had a good day today. I consumed 850 calories. Other than a binge I had last week, 850 is a lot of calories for me as I usually eat between 200 and 500 calories a day if I eat at all. I don't do much exercise as I have severe Fibromyalgia and I am in constant pain so at least I am not burning more off. I know exercise is important but it is so hard for me to move. My point is I don't feel sick or depressed or guilty. I feel good and think I will try again tomorrow! I feel like I made a big step today. Just wanted to share my good news. I know I should be eating about 400 more calories but for sure an improvement.
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