Ive had a comment today, my friend said I'm looking good, she said I don't look so drawn. I took it as Ive gained weight and am now panicking. ive been B/P the whole week so am physically tired and now with the weight gain on top it's making me panic even more. Any ideas how to turn it positive in my head? I am really depressed about it and I know it may be a stupid question, I just need to get these thoughts out coz I'm not in a good place and am affraid of myself.
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