Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Im finding it hard at work when im bored and stressed not to pick at the chocolates and biscuits. I cant remove them as thats not an option but im here on my own working an being bored and im faced with all this bloody food....I want to throw it all out but i cant as its not up to me..
How can i stop myself eating al this stuff.. why cant i leave it alone..
Im fed up and im gaining weight :-(
How can i stop myself eating al this stuff.. why cant i leave it alone..
Im fed up and im gaining weight :-(
deleted_user
where do you work?
deleted_user
If its a part of your job to work with choc. and biscuits then the wisest thing to do would be to find a job that does not involve food. In my hunmble opinion at least.
deleted_user
How about brining a healthy alternative to slowly munch on during work. Chewing gum may also help.
deleted_user
try chewing gum until you can talk to someone about getting the food somewhere where you won't know it's there, keeping it out of sight or distract yourself with singing or making up poems or something like that..
deleted_user
I've worked in many different places and everywhere I go they have their candy dishes, potlucks and birthday cakes. The whole world seems to be about food and I hate it. Sorry I have no idea how to help with that problem since I can't handle it myself. Just want to let you know you're not alone.
Join the Conversation
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
