hi to everyone... I'm new here. but I'm really struggling with my eating disorder at the moment. I started down the path of recovery and was doing ok for a while but then slipped into a relapse and I can't seem to get out of it. I keep restricting basically and I lost some of the weight I had gained. I can't seem to get back on track and follow my meal plan. My head is filled with negative self talk and my body image is awful. I do have a weekly support group that I go to, but I feel so stuck. I'm not sure what I'm asking for. I just feel so alone. and I don't know how to get out of this relapse and back on track.
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