I know, i know that it's "not about the weight" and it's "not about the food." In treatment, they pounded that into my head, but right now... I just finished dinner and I've been struggling all day to stay on the meal plan because I've felt very f*t and have really just not wanted to eat anymore. I've done my whole meal plan today, and the past 2 days so I'm very proud of myself, but... this feeling, this bloated horrible feeling, is awful and I don't know how to make it stop. And I know "it's not about the food or weight", but it really feels that way right now. Guh.
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