Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I don't know if anyone here can help me. But, I'm in a sorry state. I just don't know how to stop eating. Years ago I knew how, I did things in a very bad way, but it was the only way to have control. I will vomit if I get too gulity about what I've been eating, but I really would like to have enough control that vomiting would be a mute point. I'm desperate to have control over this area of my life. I've done the drug therapy, just makes me exhusted and therapy is not an option. We do not have insurance and we are above the income cut off to get any help. Is there any way to just stop this.
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
...there is also OA (overeaters anonymous) they are a free group organization that deal with all disordered eating.
i think the best way personally is therapy. i know it's expensive. i don't know. take care and i hope you find some answers. we're here for support