Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I can no longer get myself to workout due to horriable anxiety attacks I am having when it comes to working out. In return I am finding myself starving myself because I am afraid of the horriable weight gain. I am purging when I do eat.The anxiety is horriable when ever I even think of working out and I do not know why. I am so scared of the weight gain that will come to me. I am obsessed. I am purging all the time, this not eating is something new and it is scaring me. I will not eat. I have to workout or will get fat. I am a personal trainer I HAVE to be fit and thin. But I can already feel the weight coming on. Please someone help me.
EmmaammE
I dont have anything to help you other than go talk to your doctor or a dietian and they will be able to help with the panic attacks and the excersise. Im guessing as you are a personal trainner you kinda no what your doing. hum.....i really dont have anything to offer i just wanted you to no i cared really. Please go talk to someone that can help you tho especially about the eating x x x
deleted_user
You should see a therapist and psychiatrist for your anxiety. He can prescribe a tranquilizer so you can go to the gym again. But you also need to work on your eating disorder and that will take quite some therapy and a nutritionist. Good luck, hon.
Join the Conversation
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
-
My ENT sent me for more tests last week...one where they had me lie back in a chair, with blacked out goggles on so I couldn't see while they administered water into my ears one at a time ( first warm, then room-tempurature, then cold) while they video taped my eyes and asked me questions to determine how cognizant I was... This test went HORRIBLY. They were about 20 seconds or so into...
