Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Today was birthday and I am 16 now. My birthday was good. But I had to eat alot of cake and stuff, and now all I want to do is throw it all up. I really want to but I know its bad. If I don't I know its going to bother me all night.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I hope you did not purge your birthday cake...much to good to waste! I try to tell myself that it's ok once in awhile to eat something we may not necessarily want to...and that one day of eating something with more calories will not kill me in the long run. I'm glad you ate some cake, it's your birthday! If it's difficult to be good to yourself, then at least be good to yourself on your birthday sweetie...