I have lost over 60lbs most from my ed but, for awhile I had stopped & started gaining weight & did the south beach diet for a few months & lost about 20 that way. The rest has been from ed. however, I am still almost 20lbs overweight. I know what some people will say 'you only think you're fat' but, that's not it. I know my perception is off & that I think I'm a LOT fatter than what I am but, I'm 5'7 & almost 170lbs. For my height (medically speaking) I should be 135-160. So, at the least I'm 10lbs overweight but, my goal is to be 150. So, how do I stop torturing myself w/ED when I'm still FAT in the first place??? I've tried going on South Beach again since I had some success before but, I don't know if it's because now I've starved for too long or what, but, I just gain weight. When I went on it before I'd only had the ED for a few months & only lost about 20lbs. After 5 years I think my body is too starved for me to not gain no matter what I eat. What do I do??? I can't get any bigger than this. I've finally reached a point where I'm almost ok with my weight & size. I know at 150 I'll be fine but, then once I get there if I stop I'll gain...UGH. This cycle SUCKS!!!!!
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