i cannot stop putting food into my mouth! i am beside myself with guilt and sadness from it, and those feelings just bring out more eating! i have gained 9 lbs in about a month or less and went from a bmi of 21.5 to 23.4. i can't even describe how gross i feel. it's as if i'm just a bystander watching me ruin my body and life and i can't do anything to stop it. i really need your help, please.
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