i know there is no perfect cure or way but,im such a stubbon jack ass that i dont want to go for help! i feel i dont deserve it people need it more than me and then there is the embarrasment and the thought of where do i go for help!! i have a week or two weeks when i am doing fine i am as high as a kite and happy and then i suddenly slip back to the way i was i get so angry that i think well if i ate it once i have failed i might as well keep on eating and eating and eating! ahhhhhhh does anyone have any advice on how to stop something i can distract myself with grrrr i hate the feeling i just cant eat anymore i just had a binge and i am not getting so hot and angry and guilty :(
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