whenever i eat something, which i try to limit to only one meal a day, i always feel as if i need to exercise everything off, and my first thought is always , " tomorrow you're fasting. no more food. you're better than this. " on saturday, my parents and i went out to dinner nd i said i just wanted a salad, and my dad said, " if i ever find out you are trying to lose weight, i'll beat you. / smack you. " i really don't want to keep having these thoughts, but i can't turn to him. i don't know what to do.
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