Just curious if many of you are like me. I count calories constantly. Part of being social is meeting friends for a cocktail or glass of wine. Because I count calories, I tend to not eat when I drink. Then I lose my control or guard and tend to binge or eat bad food. It is like being on a horrible roller coaster. I have noticed many of my purge moments include alcohol. I also wonder if I use alcohol to numb me. Thoughts?
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