Anyone have any suggestions about how to tell my work I am going to a treatment center? Should I be honest or vague? I should be covered by FMLA, but have so much fear about people finding out. I am planning to go to HR this week. Any suggestions are so appreciated. Of course, I don't want to tell them the "real" reason. Help!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...