
Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

deleted_user
1st thing sorry i haven't been on line for a while but i have this silly eatting plan and it's dinner time so i have to eat but i'm having this battle one part of me wants to because i know i have to but this voice in my head is screaming you can't have some more water and piss fart around for the next hour then you won't have time to eat ect help now please i'm panicing
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Remember it's all about training your brain right. It's going to take some time for you to get into a healthy eating pattern, so why not teach your brain in little steps, so you can make bigger steps.
Goodluck. I hope you eat a little because you'll feel much better afterwards and realize it wasn't so bad! :)
You can do it!!!!