Eating Disorders Support Group

Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

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Mental Health
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Guilty

deleted_user
deleted_user
I've had problems eating recently they reckon this is due to my BPD.

I have been away and have been in an environment where i felt i must eat.

I don't have a great variety in the foods that i will eat.

Now i'm home and feel really guilt about eating, almost like i want to starve myself now, but can't as my partner will kill me if i don't eat. I'm almost counting the days till she goes back to work then i can go without eating.
deleted_user
deleted_user
Not eating is only going to cause more binging when you do start eating again because you will be so hungry you won't be able to help it..... I suggest trying to eat small meals a few times a day and keeping a journal daily of all your stresses and feelings with everything you deal with and get other supports to get passed this, like a therapist or join an OA group because people there totally understand where you are coming from. Good luck :)
deleted_user
deleted_user
Diffenatly don't starve yourself. It's not the route to go. Maybe you can see a nutrionist who can get you on a healthy eating plan.
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