just wondering what has helped people in my situation get over the binge part. After i Binge I feel like not eating for days and exercise 5-6 days a week depending on what my eating was like for the week. I am 5 foot 6 inchs and 115lbs I feel like a big fat blimp and when I look in the mirror all I see is a fat face, jiggly thighs, double chin.. trust me I can go on forever. This isnt a self pity party just wanting to give people an idea of what im going thru. Please help with any advice you have. Thank You
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