Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Hi Everybody,
I had just prepared myself a huge amount of food to binge on and decided it just wasn't worth it. I've been doing well and am proud that I was able to just step back and throw away the food. It was a really hard choice but I didn't leave myself, I chose to stay. Anyone else have these experiences? All thoughts welcome. Many blessings!
I had just prepared myself a huge amount of food to binge on and decided it just wasn't worth it. I've been doing well and am proud that I was able to just step back and throw away the food. It was a really hard choice but I didn't leave myself, I chose to stay. Anyone else have these experiences? All thoughts welcome. Many blessings!
EmmaammE
well done x x x
deleted_user
i did this today sort of, not as successfully as you. i had a big bowl of cereal poured at midnight that i really didn't need or want. so i put it down did a few distracting things..went for a ride with my aunt then made a phone call to a friend (answering machine) and went back to the cereal because i still wanted it....grr...do you have any advice
deleted_user
well done you,yes i go through phases like this it's great when you can say no!hope you can keep the positivity up,take care xoxo
deleted_user
I'm genuinely happy for you, and a little proud, I've never once stopped myself lol so well done :)
deleted_user
Thats strength! I have to say I wish I could do that at least once a week. Lately I've been very good. Its been about one week and I am just so sick of looking at the inside of that bowl. It's gross in there ya know! But even though it's been only a week, I can so tell that I've put on a couple pounds. Ya know, when I keep my food though, I feel sick to my stomach. I feel nausia all the time. Why?
deleted_user
Good job. You can be really proud of yourself.
deleted_user
Congrats!
deleted_user
That is so great Anne!!!
Join the Conversation
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
