Every day is a struggle for me. i am constantly thinking about food, calories and exercise. If i dont exercise i feel depressed, when i eat something that isnt a fruit or vegetable i cant get it out of my head. I keep a food diary and count all my calories, i get quite anxious if i havent filled it in but feel hopeless and disgusted when i am over 1200 calories a day. i am not Anorexic but i dont know what to do, ive been like this for the past yr and am confused. Do i have a problem?
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