I've been told so many times, "go for a walk, listen to music, read something...it will take your mind off of your cravings..." but I feel like nothing helps and I am not distracted very easily if food is on the brain, so does anyone have any suggestions as to what I can do when I am wanting so bad to binge because believe me, my house has enough food to feed an army, it's scary, and it scares me to know where all this food is, especially if I am home alone. Help please!
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