I have an appointment to go to the dentist on Friday morning and am terrified! I have one tooth that's giving me a real problem and I'm afraid of what the dentist is going to tell me. I haven't been in probably 15 + years, and my ED has been active for more years than that. I've been mostly restricting lately (haven't binged & purged in 70 days) but the anxiety is causing me to want to purge pretty much anything that goes in. Any suggetions on how to deal?
Posts You May Be Interested In
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...