I'm trying really hard at the moment. I have gradually given up meat, animal products, alcohol, caffeine, taken time out from my relatoinship, and i am really trying with my meal plans. It is all really helping me. I start OP on Monday and i really want to work at it (as opposed to before christmas when i didn't see the 'threat' of IP as anything to worry about). I have gradually upped my cals, and as of today am on about what they wanted me to get to (1000 a day) before i could start OP. It's all vegan food, spread out over the day, and really healthy. Spreading it out means i don't get over full and don't feel really uncomfy and it keeps me from dipping into starvation mode, so i don't b/p, but i feel like i am eating ALL the time. Last time i tried this i felt that i was eating all the time (and i lost weight, and it was really confusing) and then i gained some and then i freaked out etc....Anyway, I have been doing well, and telling myself that it is nutrition and necessary and healing etc, but i am just worried that it will start to freak me out (especially as i gain a bit of weight) and i'll start cutting down again. Any advice or words of motivation to deal with the feeling that i am greedy and gluttonous because i seem to be constantly eating?
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