
Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

deleted_user
How do you make cramps go away..i have cramps really bad where i cant move every time i eat if i do eat...even if i just take a bite of anything...even when i dont eat sometimes but usually after i eat or drink anything....i dont understand why though?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Please don't think about what others are thinking or saying. I know it's hard to take care of yourself, because you may not feel you are worth it (at least thats how it is in my case), but YOU ARE WORTH IT.
Sorry, getting frustrated.