Eating Disorders Support Group

Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

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Mental Health
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Control

deleted_user
deleted_user
I know it's quite obvious that alot of weight management problems and eating disorders come down to people wanting control over their life/images etc. But right now I'm becoming overly controlling, needing to get up at exactly the right time, eat even less than usual, excercise every day or I feel like a failure, like I'm letting myself down.....

It's kinda scary how bad it's getting, it's not even good enough that I control what I eat and when I eat it anymore.
bambam
bambam
Maybe you should be looking for someone (professionally) to speak to - I mean, if you already had the ED, and now it's getting worse, its always a good thought to have a GP to talk to.
Slimpics
Slimpics
And you know, the less you're eating, the more nutritionally deficient you'll become, and the more obsessive you'll be. That's a proven consequence of restriction/starvation.

You should try to make sure you're at least eating enough protein rich foods so your thinking is more clear. When you're in even a SEMI-starvation mode, things can "get away on you" pretty quickly. I hope you can get a hold of this before it gets any worse for you.
deleted_user
deleted_user
Go talk to your therapist about what's going on. I'm not a doctor but could it be that you have OCD and it's getting worse.
deleted_user
deleted_user
It's not so much OCD I don't tihnk because it doesnt effect anything else. I'm not a compulsive person about anything else, I just want to improve myself way too badly. Want to make sure everything about me is as good as it can be. Thankyou for your replies...
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