It is the worst feeling to look in the mirror only to find we're having a "fat day", but when you look in the mirror on those mornings that everything went good eating wise the day before....it's like "hell yes!" Tell me if there is no better feeling than knowing for at least one day you look skinny enough to satisfy that annoying voice in the back of your head calling you fat. Not only does it make it a good morning, but it makes the whole day wonderful. Unfortunately this "high" if you will, makes the fall of when we gain an ounce or two all that much harder. It's like a drug. I wish I could just accept myself...let me say it again, I wish I would just accept myself. Not so hard to say but so hard to do. Especially since what we actually see in the mirror is not what others see. It's about who we are and what we stand for as human beings, not what we look like. I challenge you, for one day do not look in the mirror (at your weight). Know that you look beautiful and know that you are having one of those "good days" on that day. Don't b/p, don't "not eat anything", and don't obssess. Don't even think about any of it. Have that incredible confidence that comes from knowing you have acheived what you wanted and see what a good day you can have without all of the "i look to fat" stuff. Go out into the world and show everyone what a good person you are, and that that has absolutely nothing to do with your weight! Good luck ladies, let me know how you all do. Happy 4th!
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