Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Ok... this lady at work tonight told me that she read somewhere that if you eat six walnuts 15 minutes before you eat a meal, then it helps you to not overeat because the walnuts have something in them that triggers the chemical signal to your brain that you are full. Has anyone heard this???
deleted_user
Nope, never heard about this one...maybe you could get this lady to find her source again...it would be interesting to know if her source is credible or not.
deleted_user
I did a little research on the web and found a site that explained the whole walnut thing... seems like there might be some merit to it. The website address is www.ctv.ca/servlet/ArticleNews/story/CTVNews/20061112/diet_appetite_061112/20061115/
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
