Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Ok... this lady at work tonight told me that she read somewhere that if you eat six walnuts 15 minutes before you eat a meal, then it helps you to not overeat because the walnuts have something in them that triggers the chemical signal to your brain that you are full. Has anyone heard this???
deleted_user
Nope, never heard about this one...maybe you could get this lady to find her source again...it would be interesting to know if her source is credible or not.
deleted_user
I did a little research on the web and found a site that explained the whole walnut thing... seems like there might be some merit to it. The website address is www.ctv.ca/servlet/ArticleNews/story/CTVNews/20061112/diet_appetite_061112/20061115/
Join the Conversation
-
Hi all! This is for those of you that have or have had the same neurologist for 4 years or more. I have been with mine now since 2009. He is one of the best movement disorder secialists in the midwest. I know he is extremely busy on the lecture circuit now and in fact not taking new patients there is a huge waiting list for him. BUT.... I feel like my visits are not what they use to be. He...
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
