I am not sure where I stand with this. However, i know that I overeat. I eat the wrong foods. I get up in the middle of the night and eat as well. I often times feel guilty after i eat to much. Most of my binging is done at night. I might eat 5 different things every two hours or so. ( at night) This is so frustrating cause I thought I wanted to get the rest of this weight off . However, i keep binge eating. If anyone has a n y encouragement that would be helpful.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...