I am recovering from anorexia, but now i have slipped into a whole new mindset which is "if I eat i MUST exercise" I go to the gym 2 or three times a day exercising about 3.5-4 hours a day... then I come home and eat!! its a vicous cycle thats destroying me. I'm struggling with the fact that i've gained 13 lbs!! any suggestions? I want a balanced life!!
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from the moment my husband gets in he drinks until he goes to bed. he is very rarely drunk but can get through at least 2litres of larger and sometimes nearly a whole bottle of wine. i got so cross with him this evening i told him i would no longer lend him beer money. Am i over reacting?
Anyone suffer from EDNOS (Eating disorder not otherwise specified), I mean alot of the time i feel as if i should have a certain set of symptoms but my eating disorder is both restrictive and binge eating, obssesive with food and i have food rituals, please say there is someone out there like me at the minute i feel totally alone!!