I have been going down hill for a while and my habbits around food, mood, and sleep are all changing. My anxiety has been through the roof and I feel so alone. I know that I should tell my therapist what is going on, but at times I feel like this is the only thing that keeps me saine. I feel so lost and alone. Asking for help for myself has always been difficult. I don't know how to get around that part. Does anyone have any ideas?
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??