Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I have self-torturing ruminations. At times it is as if I am a helpless, frightened child. Am I the only one?
deleted_user
I am totally feeling like that right now. Helpless against my e.d that isn't ever controlled. I hope things get easier for us.
deleted_user
You definitely aren't the only one! I felt like that the other day. I felt so lost and alone. I'm here for you if you need to talk.
deleted_user
You are definitely not alone! I feel like that right now. If my kids weren't asleep on me right now, I would probably be doing something I shouldn't. I'm here if ya need to talk.
deleted_user
I feel that way whenever I'm in a situation that makes me feel out of controll. I become this frightened little girl who can't controll anything around her. My therapist helped me to see that, and with her help I'm able to seperate the "child" and the "adult" in me. whenever i feel all like a kid i take a deep breath and look at what feelings are coming from the situation i'm in, and what feelings have carried through from the past. it helps me to calm down and find a course of action. well sometimes anyway when i choose to do it. hope it can be of some help to you too
deleted_user
Bump to a person who needs some advice but hasn't been able to get it since their post disappeared thanks to the schmuck.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
