Hi all, Im new here. I've had an ED for 5 years now, anorexia, and then binge eating. My binges were so horrendous I couldnt stop no matter what I did. All I want to say is dont give up, I havent binged now in 63 days, a miracle for me. I almost died i got so sick from food and bingeing ended up in er room from chest pains and other things. Finally stopped after 4 years of hell I dont know how i did it i just know ive been delivered from that nasty demon of binge eating, thanks everyone for listening
Posts You May Be Interested In
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...