I've spent the last 6 weeks or so in the hospital rehabilitating myself back to eating after a long period of restricting. Now I'm on the waiting list for a really good eating disorders outpatient treatment program. What's going through my mind now is what do I need to do to stop myself from dropping right back into old eating patterns again while waiting for treatment?
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Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...