Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I don't know how to begin to change my ways or how to get help anymore. I live in a world consumed of controlling what i eat how i eat and when i can eat. Iam not thin like i used to be when I was anorexic . I don't know what to call it that i have but i am so frustrated.
deleted_user
Honestly, the weight doesn't have much to do with the mental turmoil. I really advise you to see a therapist that you feel comfortable with, and then start working with a dietitian specialising in EDs and a psychiatrist. Life should not be controlled by what you consume- rather, it should be full of dreams and goals.
deleted_user
The "Bully" will find anyway to get into your head and tell you its your friend, now you recognise that things are getting out of control again, its not a healthy thought pattern so you need to get some help with therapy to get your thinking back in order best of luck x
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
