I finally found some help after months of searching. I am seeing a nutritionist about 1.5 hours away who specializes in eating disorders. She is going to teach me how to eat-I have had my disorder for 25 years. She is giving me a menu plan-does anyone know what that is? I have been eating 300-500 cals per day and she is increasing slowly due to a chance of refeeding syndrome. I need this my body has no muscle tone and my skin is wrinkled up because it has feeding on itself.She said I need to gain 30 pounds to be at my proper weight.
Posts You May Be Interested In
Been having a real bad time trying to recover. I'm trying everything. but nothing seems to be working. I have been writing in my journal, making meal preps and I even have a recovery account on instagram. but none of this have been working. I still get theses evil thoughts and I give in and just find myself fasting again. I dont think i can ever love my body. atm i have very low self esteem. my...
I post this not to get sympathy but to try to help anyone who needs a shoulder. No one can say "I understand " unless they themselves have an eating disorder. I am a 49 year old Mother/Wife. And I can tell you if it was not for my kids and Husband I would not be here to write this. No matter if you are married,single or alone there is always something positive to focus on and strive to have a...