I've been starving myself for weeks now and had to go to the ER yesterday for dehydration. While I was there, I decided to at least start drinking crystal light to avoid a repeat of this. I went home and ate two pieces of pizza. Now I feel so guilty about it that I don't ever want to eat another bite again. I can't seem to find any moderation between not eating at all and eating too much. I don't know what to do. I see my new therapist for the first time tomorrow but wanted some input from others.
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