
Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

deleted_user
I've struggled with bulimia for years. I went into treatment about 4 yrs ago for 6 months as a day hospital thing... i went in for the day then went home in the evenings. but after i was done there i didnt continue with therapy...everyone thought i was fine including myself. I am not... i have binged/purged 3 times today. i dont know if i'm ready to get help for it...i'm still kind of denying it's really a problem. i've been eating really healthy and been really fit for the last few yrs. but one or 2 days during the wk i binge/purge... what should i do?
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Get a good therapist that you feel comfortable with. If you see them two times, and still don't feel comfortable, try someone else. Try to get a good recommendation for a psychiatrist who can help you with medication. In my case, it really did help, even though I was scared to try it. Also, get a dietitian on your side for this battle. She can give you the meal plan for after you've gotten the emotions and coping devices under control through therapy.
And lastly, don't give up. Slips happen, but it's important not to give up and allow yourself to just slide down the mountain.