
Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

deleted_user
The thought of food is making me sick at the mo and I just had to get through a massive dinner my mum made and I felt like I was going to be sick with every mouthful. I didnt eat very much and got a look of disapproval when I pushed my plate away. Its easier when I'm staying at mine because I only have to eat when I can face it. I wish food wasnt the enemy. I long for the day when I can just eat and not think about how much I hate it.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
You sat there and did what your body needed, not what made your EATING DISORDER comfortable, it made that part of you really uncomfortable, because it knows it's LOSING you.
AND the real you is winning.
how happy.
Stay strong. You are so strong!