Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
hi guys. start therapy for first time in 4-ever tomorrow. haven't been in 4+yrs. does anyone have any suggestions on relaxation or anything i can do to calm down? i would really appreciate it. i am glad i am going but NERVOUS. thanx
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Give yourself credit for wanting to do this. Half the battle is walking in those doors. Like i said before, I really look up to you for doing this. Be proud of yourself for wanting to get better not only for yourself but for your family. You know what you want, now you just need to get it. I have faith in you. Your a tough girl. Good luck.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
