Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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yeah

deleted_user
deleted_user
I lost 5 pounds in a week and I wish I knew how I did it so I could keep it up
deleted_user
deleted_user
LOL! WOO HOO!! You go girl ;)
deleted_user
deleted_user
You go girl! Just remember that 5 pounds a week could be considered a rapid loss and you may not keep up that pace. Don't let that discourage you though. Any loss is a good thing, whether it's a 1/2 a pound or more.

Good for you!!!
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