Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I started doing really good with dieting and working out on New Years, then after eating salads for 4 days, I got really sick, to my stomach, and throat and head, My stomach is not so bad today, but still feeling dizzy, and having a fever. Should I work out anyway?
thewalker
I don't think you should work out if you have a fever.
deleted_user
I actually asked my doctor this last week and she said if you have a fever, NOT to work out. Take care of yourself....I hope you feel better!!!
deleted_user
thanks chickadee and walker, I did not work out yesterday, my temp was up and down, while the usual work out time I did not have a fever, I did not work out cause it had been up and down all day yesterday, and I didn't want to take any chances on getting sicker, but hopefully today I will be doing better, and will be able to work out again
ter1
One of the main objectives to lossing weight is to be more healthy, so it's best to take is slow and lose the weight in a moderate healthy way. It takes longer but it lasts. You need to take care of yourself.
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